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Tesco Books Warehouse › Tesco Electrical Warehouse › Tesco Grocery Shopping › Tesco Wine Warehouse › Tesco Entertainment › Tesco Flower Shop. Yogalates - Total Body Toner starring Yogalates DVD Certificate: E - Exempt Released: 26/12/2002 In stock: normally dispatched within 24 hours Tesco Price: £12.99 RRP: £14.99 Synopsis: Take the best of Ypga and Pilates and gain that streamlined body you`ve always dreamed of! An exciting and fresh approach to the breakthrough workout Yogalates, Total Body Toner offers a complete workout for the mind and body. With 4 separate workouts thi s exercise programme targets specific parts of the body so you can concentrate on problem areas. Combined, these 4 workouts offer a solution to weight loss whilst promoting relaxation from the stresses of everyday life. Workout 1 Abdominals: Targeti ng the stomach muscles and tightening the waist, promoting a flatter stomach. Workout 2 Upper Body: Working the arms and the chest to give greater definition to the upper body. Workout 3 Lower Body: These exercises will tighten and ton e the bottom as well as sculpting the legs. Workout 4 Total Body Toner: A combination of the first three workouts for the advanced student. Feature Film | Television | Comedy | Children | Animation | Documentary | Natural History | Sport | Learning | Music . Online shopping at Tesco UK is affordable, easy and 100% secure. Tesco offers all their usual wares - and more. Sections include: Books, Computer Games, DVDs, Electrical, Flowers, Music, The Nutrition Centre, Travel, Videos, Tesco Wine Warehouse and the Tesco Store Locator. Tesco UK supermarket - online grocery shopping with home delivery!